Yoga Class Information
Yoga For Everyone
with Nancy Pfeil, Certified Yoga Instructor
Wednesday Mornings
9:00 - 10:30 am
4:00 - 5:30 pm
Four Classes for $30
Single Class for $10
Students
$5
This yoga class is designed to maximize the benefits of regular practice which includes an increase in your
flexibility, providing a massage of internal organs and lubrication of joints, toning of muscles, reduction in stress, promotion
of clear thinking, lower blood pressure, improvement in sleep, detoxification of the body creating balance within!
All
yoga levels are welcome.
Contact Nancy Pfeil at (315)583-5061 for more information or to register.
Jeri Haldeman, Apprentice Yoga Instructor
Thursday Evenings
6:30 - 8:00 pm
Four Classes for $30
Single Class for $10
Students $5
This class is geared to students of all levels in Yoga.
With instructor Jeri Haldeman, who has over 25 years of Yoga
experience. Come and enjoy a Yoga class for better health and wellness.
There are a few spaces available...Call
today!
Contact Jeri at (315)778-7505.
Note: We
are currently seeking experienced yoga instructors and volunteers. If you are a yoga teacher and would like to teach a class
for adults or children please call Nancy at 583-5500.**Please check
with your health insurance provider as our yoga and wellness classes may be reimbursable. Many insurance companies now cover
alternative disciplines to help their members stay well.
Annual
membership is available in support of our Yoga Center
for only $30. 
