A half-day mini wellness retreat is a fun-filled time of group activities for mind, body and spirit.
Activities include:
- a guided walk of the labrynith meditation path
- orientation of our Peace Path walkable nature trail, and the shade gardens on the grounds
Enjoy group participation in a one hour Yoga class, geared to the ability of the group, followed by a group discussion
and sharing of better health and wellness issues. A healthy snack is included.
The requirements for scheduling a Mini-Wellness Retreat is a minimum of ten or more participants. The cost is $20 per person.
You choose the time which best suits your group: 9:00 am - 12:30 pm or 1:00 pm - 4:30 pm
Our instructors are various Wellness Comsultants of the Center.